Tuesday, June 15, 2021

Keto Diet Side Effects Malayalam | Keto Diet | Keto Diet Side Effects | LCHF Diet | Health Tips

 The ketogenic diet is a very low carb high fat diet.The diet forces the body to burn fats rather than carbohydrates.“Ketogenic” is a term for a low-carb diet, the body produces ketones in the liver to be used as energy.A ketogenic diet primarily consists of high-fats, moderate-proteins, and very-low-carbohydrates.






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