Ju world : 2019

Sunday, October 27, 2019

Naranathu Branthan | 2019

This is a travel story about Naranathu Branthan rayiranellur malakayattam. It is a Myth in Kerala about Naranath Branthan.It is believed that goddes Durga blessed was the 1st day of the month of Thulam, the fifth son of the Panthirukula, Naranath, who went mad. Devotees on this day regard the legend of climbing the mountain.

Naranathu Branthan

Naranathu Branthan was born 1500 years back as the son of Vararuchi, the famous astrologer of that time,Naranathu Branthan was one among the twelve offsprings of Parayi,the wife of "vararuchi" and was brought up in the "Naranathu Mangalath Mana" which is situated at Chethalloor in Palakkad Disrict,Kerala India. He was considered to be a divine person,a Mukhta who pretended to be mad. His main activity consisted of rolling a big stone up a hill and then letting it fall back down. The Naranathu Brandhan Mala (hill) is located at Rayiranelloor in Palakkad district on the Valanchery Pattambi road after Thiruvegappura Shiv temple. It takes 1.5 hour to climb the hill. Many climb the hill during 1st of Thulam (mid October). On top there is a statue of Naranathu Brandhan.

Naranathu Branthan

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This is a fish curry without fish... in kerala style... This is a potato fish curry also...For those who don't eat fish... this is a curry that can be eaten with fish curry... It is a very tasty curry that can be made in a short time with very few ingredients... try.... taste...

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Potatoes nutrition facts and benefits

Potatoes are often a comfort food.They can lead to weight gain, diabetes and heart disease. Potatoes are low in calories a medium-sized baked potato contains only about 110 calories. They are a good source of vitamins C and B6, manganese, phosphorus, niacin and pantothenic acid. The vitamin C in potatoes acts as an antioxidant. These substances may prevent or delay some types of cell damage. It is also help with digestion, heart health, blood pressure and even cancer prevention.

potato is good for heart patient

Potatoes are good for Health

Potatoes are also a good source of potassium.The B6 vitamins in potatoes are critical to maintaining neurological health. Potatoes's high level of carbohydrates may have some advantages, including helping maintain good levels of glucose in the blood, which is necessary to proper brain functioning. Potassium, which encourages the widening of blood vessels, also helps ensure your brain gets enough blood.